This is a recipe that I have adapted from one of Jamie Oliver's. We have this for dinner regularly as it's so delicious but also easy to make. I get the fish in Aldi as it comes with the skin removed and the packets are a good size for this recipe.
Ingredients:
1 large cauliflower, puréed (see http://lowcarbhealthily.blogspot.ie/2015/06/cauliflower-saviour-of-low-carb-diet.html)
1 large carrot
100g cheddar cheese
20g parmesan
250g cod, diced
250g smoked coley, diced
200g crème fraîche
handful of fresh spinach
Tbsp lemon juice
Tbsp parsley
Tbsp olive oil
Ingredients:
1 large cauliflower, puréed (see http://lowcarbhealthily.blogspot.ie/2015/06/cauliflower-saviour-of-low-carb-diet.html)
1 large carrot
100g cheddar cheese
20g parmesan
250g cod, diced
250g smoked coley, diced
200g crème fraîche
handful of fresh spinach
Tbsp lemon juice
Tbsp parsley
Tbsp olive oil
- Peel and grate carrot directly into the dish you are using to cook the fish pie
- Grate the parmesan and half the cheddar into the dish
- Add fish, crème fraîche, spinach, lemon juice, olive oil and parsley
- Mix well
- Top with cauliflower purée
- Sprinkle remaining grated cheddar on top
- Bake in a preheated oven at 200°C for 30 - 40 minutes
- Serve
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