There has been a lot of research lately regarding fibromyalgia and a gluten-free diet. I am willing to try anything at this stage. So as reluctant as I was to jump on the gluten-free bandwagon, I'm giving it a go!
There are a lot of gluten-free products available in the supermarket but one thing I have found is that all the bread contains sugar and a variety of other unnecessary ingredients. My friend Tony told me about porridge bread ages ago but I have only just started making it. Here's my recipe:
Ingredients
1 x 500ml tub of natural yogurt (I use Aldi's Greek style yogurt)
1 x egg
2 tsp bread soda
2 x yogurt tubs full of gluten-free porridge oats
1/2 x tsp salt
Large handful of mixed seeds/nuts
1 x tbsp milk
Method
There are a lot of gluten-free products available in the supermarket but one thing I have found is that all the bread contains sugar and a variety of other unnecessary ingredients. My friend Tony told me about porridge bread ages ago but I have only just started making it. Here's my recipe:
Ingredients
1 x 500ml tub of natural yogurt (I use Aldi's Greek style yogurt)
1 x egg
2 tsp bread soda
2 x yogurt tubs full of gluten-free porridge oats
1/2 x tsp saltLarge handful of mixed seeds/nuts
1 x tbsp milk
Method
- Preheat oven to 180°C
- Grease and line a loaf tin in parchment paper
- Mix all ingredients together in a large bowl
- Pour mixture into loaf tin, level the top and cut a line down the centre
- Bake in the oven for 55 minutes
- Leave to cool fully before slicing
Must try that
ReplyDeleteIt's absolutely delicious - just don't forget to line the tin or it'll get stuck!
DeleteMust try that
ReplyDelete