Cauli Kedgeree

Ingredients

2 x tbsp coconut oil
1 x large cauliflower, grated
200g smoked mackerel
3 x garlic cloves, crushed or finely chopped
1 x onion, chopped
1 x thumb sized ginger, grated or finely chopped
1 x tbsp curry powder
2 x tsp chilli flakes
1 x tsp mustard seeds
4 x tomatoes, chopped
4 x hard boiled eggs, quartered
2 x tsp lemon juice
salt and pepper

Method

1. Using a stick blender or food processor, pulse ginger, onion and garlic until paste
2. Heat coconut oil in a large frying pan. Add ginger, garlic and onion. Fry for 2 minutes
3. Add grated cauliflower and cook for 10 minutes
4. Add curry powder, chilli flakes, mustard seeds and tomatoes. Cook until tomatoes have softened and broken up
5. Flake the fish with your fingers, add to the pan and stir
6. Season with salt and pepper and add lemon juice
7. Add eggs and serve